Julianne Hough Almost Shaved HeadGettyImages

JulianneHough‘s bleach blonde locks belong to her hallmark appearance. But the starlet discloses to Us Weekly that she virtually cut her hair off in 2014– done in the name of locating her genuine self.

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“I almost shaved my head around the holidays,” the America’s Got Talent court informsUs “I’ve been on this big transformational kick.” And considering that she would certainly currently attempted dying her hair red, pink and also brownish, she claims she assumed it might be time for even more extreme steps. “They always say, you know, cut that old energy in your hair if you want a change,” she claims. “And so I literally was like ‘I think I just need to shave my head and start over.’”

But the celebrity, that’s a spokesmodel for Joico Defy Damage, informs Us she chased after the concept away– a minimum of in the meantime. “I figured, you know, maybe next time,” claimsHough “But I think I will do it in my life at some point. That’s on my bucket list.”

Julianne Hough Almost Shaved HeadCourtesyJulianne Hough/Instagram

The30- year-old previous Dancing With the Stars professional considers her outside design modifications component of her total health trip. “I’ve gone through so many stages in my life — your twenties are all about exploration and discovery, and, you know, I think I’ve done that,” she claims. “I’ve gone through so many renditions and versions of myself and figuring out who I am internally and externally, so I feel pretty grounded right now. I’m pretty good.”

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The MPG by Julianne Hough Collection developer has actually constantly been.mitted to physical conditioning for her wellness– and also still is. “I’m such an outward, expressive person, so sometimes I just need to do yoga by myself,” she describes. Besides that and also dance– which she claims provides her a “full body connection”– her exercise regular usually includes So ulCycle and also toughness training workouts with her other half, hockey pro BrooksLaich “I’ve been doing some weight training because my husband has a full-blown gym in our garage and I’m like, ‘I guess I have it here, might as well use it,’” she claims. “And it actually helps us bond because it’s his interest.”

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And currently even more than ever before, Hough counts spirituality a similarly integral part of self-care. “I love expressing myself and stuff, but it’s a lot of output,” she claims. “Honestly, alone time is really good for me, and it’s really hard for me, ‘cause I love people so much I feel like they actually feed me, but almost too much where, like, I just need to recharge.” Other than that, she claims, “Everybody knows I love to dance — things that feel very creative and expressive. I do a lot of mindfulness, just constantly learning.”

Julianne Hough Almost Shaved HeadAlberto E. Rodriguez/GettyImages

“I feel like that to me is my great sense of charge — knowing that I’m constantly evolving, constantly growing and learning new things,” she discloses. “I think when you learn something new, it gives you almost, like, a little pat on your shoulder, like ‘Aw, I learned something new today!’”

In completion, claims Hough– that’s been open concerning exactly how endometriosis influences her sex life and also physical wellness– living a healthy and balanced life implies paying attention to your body. “I believe your body doesn’t lie. So if you’re connected to your body, your body will tell you what you need. If I could tell anybody anything,” she includes, chuckling, it’s “don’t listen to your head, listen to your body.”

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WhyJulianne Hough ‘Almost Shaved’ Her Whole Head on ‘Transformat …